As self-care providers, we believe that everybody can do yoga. Our yoga session offers breathing meditation, chair, standing and restorative floor yoga practices. Throughout this session you experience healing music of the handpan, played by Kelly Richey. Every aspect of our program is designed to energize your day and build awareness around the critical role that daily self-care provides in our lives as wellness professionals.
9/30/21 2:28 pm
The background music really sets the mood. Thanks Kelly!